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"You are what you repeatedly do. Excellence is not an event - it is a habit."
-Aristotle
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In The Media
Nici Sweeney Body Blitz Winner January 2012
Women’s Health & Fitness Magazine |
7 Tips to Boost Your Metabolism by Sue Heintze Oxygen December 2011 |
Deborah Roberts – Body Blitz winner
Women’s Health & Fitness, November 2011 |
Lisa Quine – Body Blitz winner
Women’s Health & Fitness, December 2011 |
Body Blitz winner - Michelle Williamson
Women's Health and Fitness, October 2011 |
Is Plastic Making You Fat by Sue Heintze
Oxygen, October 2011 |
Nadia Robertson
Oxygen, August 2011 |
When Cheating is the Answer
Oxygen, August 2011 |
Allowing Alcohol Back Into Your Diet by Sue Heintze
Oxygen, June 2011 |
Wendy Hagan - An Aussie Inspiration
Oxygen, June 2011 |
Body Blitz winners – Natasha Clements and Linda Kolokotas Women's Health and Fitness, May 2011 |
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Sleep Away Unwanted Fat
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Monica Jessop –
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Sharna Haller - A Work in Progress
Oxygen Magazine, February 2011 |
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The Sleep Solution by Sue Heintze
Oxygen Magazine, February 2011 |
Ann Marie Holt – Half Their Size
WHO Magazine, January 2011 |
Louise Young – Body Blitz Winner
Women's Health & Fitness, December 2010 |
The Importance of Protein by Sue Heintze
Oxygen Magazine, December 2010 |
Nicole Yardley
Women's Health October 2010 |
Alicia Branson Women's Health & Fitness October 2010 |
8 Ways to Motivate Yourself to Take Action by Sue Heintze Oxygen October/November 2010 |
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Yvette Unwin – Body Blitz Winner Women's Health & Fitness October 2010 |
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Alicia Branson Success Story Oxygen Fat Loss Special Edition – October 2010 |
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Ruth Donaldson – The Body of a 20yo at 46!
Oxygen Magazine August/September 2010 |
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Why You Shouldn't Be Afraid of Carbs by Sue Heintze
Oxygen Magazine June/July 2010 |
Helen Frank – Body Blitz winner
Women's Health & Fitness, |
Michelle Wood
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"Go Figure" by Wendy HaganSue Heintze talks about her off season.
Courtesy of DUO Magazine, February 2010 |
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Can Eating Fat Really Make You Lean?
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Start Exposing Sly Sugars by Sue Heintze
Reprinted with permission of Shape Magazine - April 2010 |
Weight Loss Diary –
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Christmas Holiday Binge? –
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Become a Cardio Queen – by Sue Heintze
Shape Launch issue – March/April 201 |
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Ideal Bodies Online, Liz Bickerton and Australian Almonds weight loss campaign
Reprinted with permission of Women’s Health & Fitness magazine, February 2010 |
Penny Byron & Nicole Yardley Success Story
Reprinted with permission of Women’s Health & Fitness, February 2010 |
10 Tips for Training and Dieting During the Silly Seasonby Sue Heintze
Reprinted with permission of Oxygen Magazines, Dec 09 /Jan 10 |
Fiona McConnell, Body Blitz winner December 2009
Reprinted with permission of Women’s Health & Fitness magazine |
Liz Bickerton Success Story
Reprinted with permission of Oxygen Magazine, Dec 09 /Jan 10 |
Get a Better Butt
Mind and Body November 2009 |
Ideal Bodies Online Review
Women's Health & Fitness magazine |
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A Fashionable Kick-start!
Anna Madden - Body Blitz Winner - Oct 2009 |
Excuse Busters
Reprinted with permission of Oxygen Magazine, Oct/Nov 2009 |
Iron Maidens
Adelaide Advertiser, September 2009 - Article by Kathy Marusic |
Kerry Warnholtz and Deb Smith
Reprinted with permission from Women's Health & Fitness magazine - September 2009 |
Vegetarianismby Sue Heintze
Reprinted with permission from Oxygen Magazine, August/September 2009 |
10 Foods To Avoidby Sue Heintze
Reprinted with permission of Oxygen Magazine June / July 2009 |
People in Sport – Sue Heintze
Sunraysia Daily - July 2009 |
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Interview with Sue and Nadia - May 2009 |
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Binge Eatingby Sue Heintze
Reprinted with permission of Oxygen magazine, April/May 2009 |
Mary Albert –
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Finding Balanceby Sue Heintze
Reprinted with permission of Oxygen magazine, Feb/Mar 2009 |
Lighten the Load –
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Success Story –
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Success Story –
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Rachel Pyle and
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Mildura Weekly –
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Clarissa's Real Life Success
From Slimming and Health magazine, April 2009 |
Liz Wins BodyBlitz
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Your Questions In April
Sue Heintze is the guest columnist for Women's Health & Fitness |
A Friend At Your Fingertips with
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How to Keep on Track Over the Festive Seasonby Sue Heintze
Oxygen Magazine, January 2009 |
Ideal Bodies Online entrant Jacquie Lavis loses over 11kg in the WHO Weekly 12 week challenge
WHO Weekly, January 2009 |
Mind & Body liftout – Metabolism Movers by Maya Anderson (December 2008)
Mind & Body, December 2008 |
Women's Health Mag - Yoyo No More with Liz BickertonHow one woman got off the dieting roller-coaster.
Women's Health Magazine, January 2009 |
Oxygen Mag - "Ask Sue" - Compulsive Eating
"Dear Sue, I’ve recently finished a 12 week program with great results, but compulsive eating is becoming a real issue for me. I thought it was all under control until a few weeks ago. Any advice on conquering such problems?" Oxygen Mag, November 2008 |
Oxygen Mag - Fitness Makeover - Zita Olsen
Zita shares her incredible 12 week success story. Oxygen Mag, November 2008 |
The Skinny on Cyber Slimming
Hot off the press, you can read Amanda Laurie's 12 week story. WHO Magazine |
Liz & Tanya -
Liz Bickerton and Tanya Davis – joint Body Blitz winners October 2008 Women's Health & Fitness Magazine |
Get Your Ideal Body Now!
Featuring Mary Albert & Natalie Wallin Reprinted with permission of Women's Health & Fitness - September 2008 |
'Campbell Live'
Television segment shown on New Zealand's national current affairs program, Campbell Live - September 2008 |
Julie Ellwood -
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Training Your MindBy Sue Heintze
Reprinted with permission of Oxygen magazine |
How I Cured My Snoring
Reprinted with permission of That's Life |
BodyBlitz -
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Role Models
Reprinted with permission of Bare Essentials |
Physical training - How fitness is coming to you
Reprinted with permission of DriveWorld |
Kristin Gleeson -
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Maintaining your resultsby Sue Heintze
Reprinted with permission of Oxygen magazine |
Zita Olsen
Reprinted with permission of Women's Health & Fitness |
Better than ever -
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Is diet your downfall?
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Sensational Shelly Watson
Reprinted with permission of Womens Health & Fitness |
Mind over matter - Body & Soul Liftout feature articleby Sue Heintze, 2008
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Carolyn Gerdtz
Reprinted with permission of Oxygen magazine Jan 2008 |
Is Diet Your Downfall?by Sue Heintze, Jan 2008
Reprinted with permission of Oxygen magazine |
To the extreme -
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Troy Pedretti - Ironman Bodyblitz Monthly Winner
Reprinted with permission of Australian Ironman Magazine, 2008 |
Glenn McFarlane
Reprinted with permission of Exercise for Men, 2007 |
Kellie Robins -
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Carolyn Gerdtz
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Rachel Pyle Success Story
Reprinted with permission of Women’s Health & Fitness, 2007 |
Kristin Gleeson, September 2007 Body Blitz winner
Reprinted with permission of Women’s Health & Fitness, 2007 |
Hilde Brunnbauer
Reprinted with permission of Womens Health & Fitness, 2007 |
Sue Heintze
Women’s Health & Fitness Columnist |
Sue Heintze
Women’s Health & Fitness Columnist |
Sue Heintze
Women’s Health & Fitness Columnist |
Fabulous at 49 - Trish Bates - Body Blitz Winner
Reprinted with permission of Women’s Health and Fitness, 2006 |
Lisa Vaughan, April 2006 Body Blitz winner
Reprinted with permission of Women's Fitness & Health magazine, 2006 |
Sharleen Twyman - Ideal Bodies Stafff Member - Sharleen's Transformation.
Article displayed with permission ©www.zest.co.uk |
A Day in My Lifeby Sue Heintze, 2006
Reprinted with permission of Women's Fitness & Health magazine |
Train Your Mind for Ultimate Physique Transformation writtenby Sue Heintze
Displayed with permission of Women’s Fitness & Health |
A new body for Life -
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Louise Hemming -
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Hillary Potter -
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Nikki Blunt - 10 ways to double your calories by Nikki Blunt and excerpts from Sue Gilman (Heintze)
Reprinted with permission of Women's Fitness and Health, 2005 |
Online Personal Training, featuring Sue Heintze and Ideal Bodies Online
Reprinted with permission of Women's Fitness & Health Magazine, 2005 |
Dawn H - Fit at any Age
Reprinted with permission of Women's Fitness & Health Magazine, 2005 |
Considering Figure Competition?Story by Sue Heintze, 2005
Reprinted with permission of Women's Fitness & Health Magazine |
Sue Gilman (Heintze) Work in Progress
Reprinted with permission of Oxygen magazine, 2005 |
Kelli Howden -
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The West Australian,
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The West Australian,
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Jodie Arnold -
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Dianna Carr -
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Kim Hamilton -
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What Started it All!
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Ideal Bodies Online Gets Social
